HEY CHILE!! (I literally just yelled that at you, I’m sorry.) Like I am so full of energy right now I need to sit my behind down somewhere. I had a small cup of coffee. I sure did. It’s been over a week since I’ve had a coffee and boooy this caffeine is working on… Read More

An idle mind is the devils workshop. The devil will do anything to belittle you, overwhelm you, rip you of your confidence, and self -esteem. And have you sitting somewhere believing all of it! One thang about me Chile, I’m gone find me something to do. I don’t have time, nor do I plan to… Read More

Whew Chile! These last 8 days have been pleasantly uncomfortable due to having surgery on my mouth. Yep! My husband got my teeth fixed for my birthday. I spent every Thursday this month at the dentist office. No mo gap fuh me! Teeth cleaned. Wisdom teeth gone! That’s right. Today was officially my last appointment.… Read More

Hey Chile! What’s going on with you on this Sunday? I got up a little before 8 o’clock and listened to the Word. “My best is in the lead.” Regardless of what thangs may look like or how thangs may feel. Keep going. Keep pushing. God is in full control. He is. And He doesn’t… Read More

It’s exactly 10:29 at night. I can still taste the mint from the tooth paste. Its quiet, the girls are tucked in, sleep, safe and sound. The rain sounds coming from my phone give me a sense of calmness. I can smell a cross between my husbands body wash and my lit Jasmine Vanilla &… Read More

Peace- freedom from disturbance./Serenity- the state of being calm, peaceful, untroubled./Solace- comfort or consolation in a time of distress or sadness./Tranquility- quality or state of being tranquil; calmness; peaceful; quiet, serenity. Life can be so fleeting. Thangs come and thangs go. There’s ups and there’s downs. There’s good and there’s bad. There’s trials and there’s… Read More

THE BEST PROJECT YOU’LL EVER WORK ON IS YOU! Hey you! How’s it going? So listen, I have had a few young ladies ask me what is it that I do to keep my fitness journey alive and in action. Because this is definitely not a moment but a lifestyle. I told each of them… Read More

Happy looks so good on me. “Give yourself that love that you crave from others. See the goodness in yourself that you see in others. Recognize your true value. You are magic, and once you see it, your life will be filled with magical experiences.” Hey Chile! How have you been feeling lately. I pray… Read More

Hey Chile! First thang first. Do you like my nails? Fresh set. Just call me the the nail Queen, mmmkay! I know, I know. It’s been a little minute. Chile a lot has gone on and a lot is about to happen! I’m super duper nervous. But I’m soooo excited. Like I’m so hype. But… Read More

Whew Chile. How’s it going? I pray all is well with you and yours. I’m ova here booked and busy. I mean at this point I am ova booked. When I tell you it ain’t even enough hours in a day, it ain’t. Being with these girls all day is no joke! Sticking to a… Read More