“How To Manifest What You Want Change your mindset. STOP! ALL negative beliefs. PRAY!/Meditate Connect with God. Connect with yourself. Speak it into existence ask and you shall receive. Trust Him. (Period.) Repeat positive affirmations. Create your own mantra and repeat it daily. Write it down on your bathroom mirror if you have too! Visualize,… Read More
New week! New thangs! Or should I say new workouts. So, this weeks workouts are a tad bit different. I even had to Google/YouTube some of these workouts. I was like,’what in the world is this?’ So yeah, while working out you may need to whip out your phone or have your lap top on… Read More
Hey you! How’s it going? How have you been holding up and keeping it together in this quarantine life? Seems like this may be the new norm for a while. I’m sure this is not at all how anyone saw 2020. But it is what it is and it will be what it will be.… Read More
This is not just a physical thang for me. My mentality of it all plays a role too. If not a bigger one. Never underestimate the discipline one must have to workout 4 to 5 times a week. Giving up certain foods, drinks, etc. Making this a lifestyle and not a moment takes a lot… Read More
I can do all things through Christ who strengthens me. Philippians 4:13 Hey Chile. So how is it going? So, if you haven’t recognized already I have done a serious lifestyle change in the last three weeks, and I am so in love! I have been working out 5 days a week! Along with that… Read More
Hey Chile hey! So, for the pass two weeks I have consistently been working out and I absolutely love it. I have found joy in something that can help me physically after having my second child and second C-section. My core is so weak btw. Anyways, just when I thought I’d never get my groove… Read More
