Hey you! How’s it going? How have you been holding up and keeping it together in this quarantine life? Seems like this may be the new norm for a while. I’m sure this is not at all how anyone saw 2020. But it is what it is and it will be what it will be.… Read More

This is not just a physical thang for me. My mentality of it all plays a role too. If not a bigger one. Never underestimate the discipline one must have to workout 4 to 5 times a week. Giving up certain foods, drinks, etc. Making this a lifestyle and not a moment takes a lot… Read More

I can do all things through Christ who strengthens me. Philippians 4:13 Hey Chile. So how is it going? So, if you haven’t recognized already I have done a serious lifestyle change in the last three weeks, and I am so in love! I have been working out 5 days a week! Along with that… Read More

Hey Chile hey! So, for the pass two weeks I have consistently been working out and I absolutely love it. I have found joy in something that can help me physically after having my second child and second C-section. My core is so weak btw. Anyways, just when I thought I’d never get my groove… Read More